Kelsey Armstrong, RMT

A strong passion for sport-related injuries and rehabilitation is what drove Kelsey into the field.

As a therapist, Kelsey is committed to working cooperatively with her patients as she selects treatment techniques to suit each individual's needs. These may include a combination of myofascial release, joint mobilization, visceral therapy, deep tissue/sport massage, trigger point therapy and Swedish techniques.

When working with athletes, Kelsey takes a more active approach, where the client will often assist her in movements, ranges and stretches.

Kelsey strongly believes that remedial exercises and homecare are just as important to recovery as the manual therapy itself. A unique plan is developed, each specifically designed to suit each client's needs, including stretching, strengthening and hydrotherapy.

Read Kelsey's article about visceral manipulation treatment for menstrual cramp relief.

Kelsey's ultimate goal is to help you get active and stay active.

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