Naturopathy Works For Me

My name is Mark Bentz and I live in downtown Vancouver. Several months ago I started looking into naturopathy for a couple of health conditions that could not be managed by my medical doctor. I have had a history of hives and high blood pressure and was growing concerned about my endless need to take medication.

During this time I also investigated Acupuncture, Chiropractic, Osteopathy and even Psychology. I thought I would start with naturopathy because I was not pleased with my diet and I know there is a direct connection between diet and health.

Two months ago I went to a Vancouver naturopathic doctor that was recommended to me. We went through a thorough history and assessment of my health starting with some allergy testing. I was surprised to find out that I was allergic to wheat, dairy, chocolate, tomatoes and oranges.

My naturopathic doctor recommended an elimination diet to remove these allergens from my body. My naturopathic doctor also wanted me to eliminate refined sugar and caffeine. She then advised me to add more water, exercise and add several nutritionals to my diet. These were liquid B complex, Ribes Nigrum and Cod liver oil.

To make a long story short, after 2 months, I am feeling great, my life long battle with hives is gone and my blood pressure has dropped to 118 over 72. I cannot believe what naturopathy has done for me. I now refer a lot of people to my naturopathic doctor.

I am now slowly reintroducing some of the eliminated foods back into my diet. We think the trigger for my hives is wheat. We are not sure of the trigger for my blood pressure but as I told her, "I don't care as long as I can get off my medication."

Naturopathy has been a great help in my life and I highly recommend that you see a naturopathic doctor for any of your health conditions. If you are lucky to live in downtown Vancouver there are a lot of health practitioners to choose from.

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